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Join date: Apr 23, 2019
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May 10, 2023 ∙ 1 min
How Making art improves mental health
May is mental health awareness month, making it a great time to invest in new ways to tend to your emotions. Creating various pieces of...
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Apr 13, 2023 ∙ 1 min
How older adults can get help with addiction
"You might be surprised to learn how many older adults are living with addiction, misusing substances like alcohol, nicotine and...
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Jan 23, 2023 ∙ 1 min
Health experts explain benefits of Dry January
Dry January is a worldwide initiative and millions take part. The initiative got its start more than a decade ago as the Alcohol Change...
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