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Substance Abuse

Smoking Cessation


“I was 27 years old and sporting a three-pack-a-day habit when I realized I had the hacking cough of an elderly man with emphysema. I got spooked, and for several months I used sheer willpower to gradually cut back to two packs a day, then one pack a day. At just that time a friend came to visit from Denmark, bringing with him a carton of Prince cigarettes. At first I was dismayed by his gift, but then I realized I could use it as a last hurrah. Sure enough, with the last cigarette in that carton came my last puff. This past spring marks my 25th year of being free of cigarettes.”

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