By: Cameron Hooten
Is your New Year's resolution to stop using tobacco or alcohol? Continue reading to learn about the benefits of quitting smoking and the Five Stages of Change. What stage do you feel best describes you right now?
Whether you're in recovery, are interested in quitting, or are not quite ready to think about it, we are here to offer support and guidance. Check out our Resources page here for additional support. We wish you the very best in 2022 and always!